Not a bad loss, considering it's Hot Cross Bun season. 1.1kg. Can't be disappointed with that. I don't really have much to say this week. I still hate exercising. I pretty much eat the same thing for breakfast and lunch everyday - which is probably why I continue to lose weight. But I like eating the same thing everyday. I eat the following:
- WW bar, either the Blackforest one, or the Ginger Kiss one
- a popper
- a sesame bar
- a sandwich or a WW frozen meal
- a mini bag of chips (my daily salt fix)
- a fruit jelly cup
- a low fat yogurt/custard
Of course a few hot cross buns have been thrown into the mix lately too...
I mix it up for dinner of course. But that's pretty much my daily menu. It's tasty and I still lose weight, so I ain't changing nothing!!!
I do think that stress has helped me lose weight lately too. My life is hectic and it makes me sad and distressed. I don't have children yet.. I'm not supposed to be this busy. Sigh. I'm supposed to have too much free time and have nothing to do, and never get behind in housework or laundry. This annoyance for some reason has been causing anxiety pains in my chest - which also annoys me. Thankfully there is a gigantor 5 day long weekend happening soon thanks to public holidays coinciding. Thank you for being on my side public holidays. Best part is, I have NO plans for those days off. It will be marvelous.
Link in over here.