Weigh in: 129.9kg
Week 1: 125.8kg (4.1kg loss)
Week 2: 125.5kg (0.3kg loss)
Week 3: 125.3kg (0.2kg loss)
Week 4: 124.1kg (1.2kg loss)
Total weight loss: 5.8kg
So that's the digits. Now you know just how heavy I am. My goal is to get down to 80kg. I don't care what anyone says, but I will never get down to 65kg which is my supposed healthy weight. I have a big frame. If I got down to 65kg, I'd be borderline anorexic, seriously. So my goal is 80kg. 80kg is achievable. And maintainable.
Anyway, enough of that. My thoughts and experiences of the week:
- I didn't do so well at not eating my exercise earnt back points. Oops.
- I exercised a buttload, but not on purpose. Our house is being painted and had to move our lives into boxes and move everything to the centre of rooms.
- I did go on the Wii Fit one day for a bit though!
- I made delicious vege & ham pizza last night and finally crushed this annoying craving I've had for pizza all month.
- I was slack at writing down my points again - resulting in less then desirable dinners due to lack of points to work with.
- Useless fact: I learnt that picking your nose can result in breathing difficulties through your nostrils.
- Started putting lime juice/slices in my water to make it more exciting.
- I made chips - moutain bread, cut into triangles, spray oil, sprinkle salt, hot oven, 2 minutes, DELICIOUS and low in points!
- My husband recognised that a pair of pants were baggy on my reduced butt size.
- I realised I am borderline obsessed about steamed dim sims (they're delicious and low in points = dangerous).
- I forced myself to eat breakfast at breakfast time. Not after I got to work around 10am.
- Tried to be better about getting up earlier, to encourage me to go to sleep earlier to get back into a healthier sleep pattern.
And that's about it for this week.
Except the jeans I'm wearing at work today are loose :)
8 comments:
great going I'm on the weight loss wagon too. I was 113 now 99 I got down to 95.5 but since dec I fell off the wagon bit disappointing but I can claw my way back. Great to see your doing well.
Kim ;-)
Well done! Very happy for you! Love the pic :-)
wow you go girl, seems your doing great! :)
I love dim sims but have never tried them steamed - Must try!
You are doing a great job. Keep up the good work.
Hooray for loose jeans!
Please keep posting! Good for you, you should be so proud of yourself...I am xox
Loose jeans- that's what its all about. Well done you!
Wow, you are going great guns!! You should be so proud of yourself! I LOVE the photo of the jeans! Excellent work x
Woo hoo! you have done an awesome job. You have had a loss every single week. That is sensational!!!
I love your honesty and I hope you feel so much better getting it out there. We totally support you in your goal and know you can do it.
yeah! for loose jeans - well done.
you are going to have to get yourself a belt! Fun :)
keep going - every little bit is making a difference.
naomi x
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